You are what you consume.

So, your thinking about trying

the next celeb/TV/infotainment/Opra

DrPhilyourheadwithbullduck Diet?

Go on the Auschwitz Diet, it is as follows…


There were no overweight concentration camp campers, maybe because they were concentrating so hard on how to get the hell out.

Besides, I am just as guilty with my extra 25 plus pounds that I am carry around so by no means am I pointing my somewhat bloated finger at anyone in particular.

In this the most consumption celebrated time of year, remember, you are what you consume.

And that goes for your physical diet as well as your mental and spiritual diet.



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